Staying active, making friendships and having fun. This is what ASK is all about.
|
8:30 - 9 am |
Reminder call re: pick-up time
|
| 9:30 - 10am |
Picked up by the bus |
| 10:00 - 10:45 |
Coffee time to chat and make friendships. |
| 10:45 - 11:45 |
Participants choose between two or more activities |
| 11:45 - 12:15 |
Specialized Exercise Program |
| 12:15 - 1:30 |
A full lunch is served including a soup and a delicious dessert |
1:30 -
2: 30 |
Participants can usually choose between two or more
activities. Sometimes we have guest entertainment,special events or all-day outings |
| 2:30 - 2:45 |
The day ends with juice and a sing-a-long |
| 2:45 - 3:30 |
Participants are taken home.
|
